Classes

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Free Intro Class

The best way to start CrossFit is to come in and try it! Reebok CrossFit SSC offers a free intro class to anyone living in Sapporo who wants to give CrossFit a try.

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Beginners Class

The Beginners Class is an introduction to the CrossFit group class setting.

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Gymnastics

The Gymnastics class specializes on teaching the more difficult gymnastic movements often used in CrossFit.

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Glute Training Class

For anybody who wants to improve the size, shape and strength of their butt this is the class for you.

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Advanced Class

For those members who want that extra challenge

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Body Blast

The Body Blast class is a short 30min class of high intensity interval training.

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Olympic Lifting

Spend more time learning and practicing the more technical olympic lifts.