“I have increased my strength, cardio vascular capacity, flexibility, range of motion, balance and general well being…after gaining the confidence from reaching my first goals by going to SCC, I look forward to setting and reaching my future goals too…”

"If you want to get a healthy balanced body, feel like a new person, and have fun doing it – come to Crossfit SSC. After four months of showing up regularly I’ve lost over half of my excess weight and my strength is increasing steadily. If you want to join in the fun and get results fast I totally recommend Crossfit SSC."