CrossFit SSC is Hokkaido’s first and only officially certified CrossFit gym.
CrossFit is a strength and conditioning program that combines the most effective aspects of cardio, weightlifting and gymnastics. It is fun, varied , scalable yet intense and most importantly it gets results.
Here at CrossFit SSC we use the CrossFit methodology of constantly varied functional movement performed at high intensity. Using this proven method along with traditional strength and conditioning techniques our goal is to increase your athletic performance and get you in the best shape of your life.
So come check us out and see why CrossFit is the fastest growing fitness movement in the world.