Body Blast Class

The Body Blast class is a short 30min class of high intensity interval training. For those members who still want a great workout but are short on time.

Body Blast 01

Book a Class

CrossFit Body Blast online form.

Free Intro Class

The best way to start CrossFit is to come in and try it! CrossFit SSC offers a free intro class to anyone who wants to try CrossFit!

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